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Sorry for the absence. I am a busy girl and I have just lost touch. I am still dieting and working out. I did a get fit bootcamp here is Fayetteville, GA and loved it. I lost 3.7% body fat which is great! I could really see a difference in the before and after pics. I can now run a 10 min mile which cut 6 mins off the original time. All this in 4 weeks.
I hope all of you are doing well!
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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