Weigh In record (no journal entry) for 03 January 2018
|
83.2 kg
Lost so far: 6.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1828 kcal
|
Fat: 102.60g | Prot: 96.08g | Carbs: 133.17g.
Breakfast: Café com Açúcar, Sadia Queijo Prato Lanche. Lunch: Sufresh Suco de Morango, Brócolis Cozidos (de Brócolis Frescos), Carne de Panela, Ovo Cozido. Dinner: Café com Açúcar, Mabel Bolacha Leite, Ovo Mexido. Snacks/Other: Camponesa Creme de Leite, Mãe Terra Remix Castanhas, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela polliveira's Weight History
|