Weigh In record (no journal entry) for 03 January 2018
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128 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1958 kcal
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Fat: 76.32g | Prot: 93.84g | Carbs: 188.33g.
Breakfast: Engvang Yoghurt, Rosiner (uden Kerner), Arla Minimælk 0,5%, Cornflakes. Lunch: Fetaost, Hamburgerryg, Tørristede Peanuts (med Salt), Radiser, Rødkålsalat, Almindelig Mayonnaise, Olie-Eddikedressing, Gulerødder, Schulstad Kernefuld, Vand. Dinner: Aioli, Bulgur (Kogt), Kyllingebryst, Gulerødder, Delika Serrano Skinke. Snacks/Other: Rød Bordvin, Gulerødder, Mandarin, Vand, Kransekage, Champagne. more...
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3443 kcal
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Exercise:
Bicycling (slow) - 18/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Orangebean's Weight History
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