Weigh In record (no journal entry) for 03 January 2018
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1924 kcal
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Fat: 82.66g | Prot: 88.53g | Carbs: 206.39g.
Breakfast: Yumurta, Süt, Kepekli Ekmek, Zeytinyağı, Muz, Eti Lifalif Yulaf Ezmesi, Şekersiz Çay, Zeytin. Lunch: Kepekli Ekmek, Bulgur Pilavı, Tavuk Göğüs Eti, Calve Ranch Sos, Zeytinyağı. more...
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Gaining 0.3 kg a Week
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infatihcelik's Weight History
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