Weigh In record (no journal entry) for 03 January 2018
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107 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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2567 kcal
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Fat: 103.06g | Prot: 142.85g | Carbs: 280.21g.
Breakfast: Evercrisp Maní Salado, Guindas Rojas Ácidas, Leche Entera, Quaker Avena Instantánea, Plátano, Soprole Leche Descremada. Lunch: Tomates, Lechuga, Carne de Cerdo, Arvejas, Repollo. Dinner: Evercrisp Maní Salado, Lider Surtido de Mariscos al Natural, San Jose Surtido de Mariscos al Natural. Snacks/Other: Pan Dulce, Durazno, Huevo Cocido. more...
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Gaining 0.2 kg a Week
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SolracarloS's Weight History
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