Weigh In record (no journal entry) for 03 January 2018
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68.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1401 kcal
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Fat: 67.26g | Prot: 44.14g | Carbs: 162.57g.
Lunch: Colruyt Everyday Opgeklopte Verse Kaas, Nutella Choco, Bruine Boterham. Dinner: McDonald's Ketchup, McDonald's Frieten (Medium), McDonald's Royal-O-Fish, McDonald's Mayonnaise. more...
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Losing 8.4 kg a Week
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kimgoossens's Weight History
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