Weigh In record (no journal entry) for 03 January 2018
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70.8 kg
Lost so far: 12.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1193 kcal
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Fat: 82.03g | Prot: 40.88g | Carbs: 74.85g.
Lunch: Huile d'Olive, Auchan Soja Cuisine, Chou-Fleur Cuit (à partir de Frais), Levure Maltée (Natur'amie), Céréal Bio Croq'Soja au Curry et Pavot. Snacks/Other: Cassonade, Beurre (Salé), Maïs Blanc Éclaté dans l'Huile, Jeff de Bruges Chocolats, Galette des Rois. more...
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2257 kcal
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Exercise:
Cooking - 20 minutes, Watching TV/Computer - 3 hours, Washing Dishes - 40 minutes, Do It Yourself (DIY) - 1 hour, Driving - 50 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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 Comments
Nice weight loss. Happy New Year
03 Jan 18 by member: minitata
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Thanks :) Holiday season is great, not for the weight though (easier to lose weight after gaining 3kgs /6.6 lb in just one week) ^^ Happy New Year to you too. May this year be as great as you want it to be :)
03 Jan 18 by member: Hermeline86
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I tried finding how to write it in French, but thankfully your English is so good, whereas my French is schoolgirl - and that's 47 years ago.
03 Jan 18 by member: minitata
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Hermeline86's Weight History
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