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Eno Mai
Journal
01 Jan 18
Eno Mai's Journal, 01 Jan 18
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Weigh In record (no journal entry) for 01 January 2018
122 kg
Lost so far:
0 kg
.
Still to go:
55 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2018:
866 kcal
Fat: 40.13g | Prot: 60.29g | Carbs: 64.39g.
Breakfast:
Bärenmarke Die Alpenfrische Vollmilch 3,8%.
Lunch:
Kaiserschote, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Gekochtes Ei.
Dinner:
Äpfel.
Snacks/Other:
Apollinaris Lemon, Tee.
more...
1978 kcal
Exercise:
Resting - 8 hours and 14 minutes, Dummy - 7 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Eno Mai's Weight History
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