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Nicole O
Journal
08 May 12
Nicole O's Journal, 08 May 12
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Weigh In record (no journal entry) for 08 May 2012
113.4 kg
Lost so far:
6.8 kg
.
Still to go:
49.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 May 2012:
405 kcal
Fat: 2.97g | Prot: 19.18g | Carbs: 74.36g.
Breakfast:
Rice Cakes - Apple Cinnamon.
Lunch:
diet mountain dew, 6" Club.
more...
4128 kcal
Exercise:
Walking (slow) - 3/kph - 10 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 10 hours.
more...
steady weight
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Nicole O's Weight History
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