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View Diet Calendar, 03 January 2018:
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1220 kcal
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Fat: 33.98g | Prot: 106.53g | Carbs: 129.44g.
Breakfast: 牛奶, 花卷, 素炒芹菜, 炒土豆丝, 凉拌海带丝, 煮鸡蛋, 豆干. Lunch: 煮熟的菠菜（新鲜）, 蒸南瓜, 红薯／地瓜, 鸡胸肉（烧烤，油炸或是煎）. Snacks/Other: 欧普特蒙 乳清蛋白粉. more...
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