Weigh In record (no journal entry) for 03 January 2018
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134.9 kg
Lost so far: 4.3 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2018:
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922 kcal
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Fat: 30.53g | Prot: 77.01g | Carbs: 73.93g.
Breakfast: Rund- en Varkensvlees Gehaktballen. Lunch: AH Yorkham Naturel. Dinner: AH Kipfilethaasjes, AH Chinese Roerbakgroente, Conimex Wokolie. Snacks/Other: Royal Club Tonic. more...
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Losing 10.5 kg a Week
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Hawkey4077's Weight History
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