Judelka's Journal, 02 Jan 18

My initial photo #4

View Diet Calendar, 02 January 2018:
1334 kcal Fat: 20.34g | Prot: 65.09g | Carbs: 234.79g.   Breakfast: Blueberries , Strawberries , Almond Breeze Original, General Mills Original Cheerios. Lunch: Dried Cranberries, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potatoes (Flesh, Without Salt, Baked) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Compliments Thompson Raisins, President's Choice Blue Menu Granola Cereal, Blueberries , President's Choice 0% Greek Yogurt - Vanilla . Snacks/Other: Kiwi Fruit, Philadelphia Regular Cream Cheese, Corn Crackers. more...
2929 kcal Exercise: Dance - 1 hour, Transform Routine - 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

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Comments 
Best of luck on your challenge! You can do it.  
03 Jan 18 by member: Ryan311
following you ! 
03 Jan 18 by member: fitBotLady
Thanks👍🏻 
06 Jan 18 by member: Judelka

     
 

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