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First day if counting my intake calories 👌👍
View Diet Calendar, 03 January 2018:
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1014 kcal
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Fat: 23.04g | Prot: 76.79g | Carbs: 118.51g.
Breakfast: Greenfields Choco Malt, Fried Egg, Avocado, Roti. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Papaya. more...
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1333 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 45 minutes. more...
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