Weigh In record (no journal entry) for 02 January 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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916 kcal
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Fat: 52.35g | Prot: 97.20g | Carbs: 9.66g.
Breakfast: Copra Óleo de Coco Extra Virgem, Queijo Gouda ou Edam, Ovo Frito. Lunch: Repolho, Tomates Cereja, Ovo Frito, Contra-filé. more...
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Gaining 0.1 kg a Week
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rauffinger's Weight History
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