Weigh In record (no journal entry) for 11 January 2008
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76.9 kg
Lost so far: 5.7 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2008:
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1054 kcal
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Fat: 65.56g | Prot: 74.01g | Carbs: 27.26g.
Breakfast: egg. Lunch: Stuffed mushrooms. Dinner: Chicken salad, white wine. more...
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Losing 3.2 kg a Week
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