Weigh In record (no journal entry) for 02 January 2018
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76 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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736 kcal
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Fat: 29.28g | Prot: 49.27g | Carbs: 67.10g.
Breakfast: Tâmara, Café. Lunch: Batatas Fritas sem Gordura, DIA Queijo de Coalho em Espeto, Contra-filé, Aurora Linguiça Toscana, Ovo Cozido, Coca-Cola Coca-Cola Zero. Dinner: Geladinho, Vigor Queijo Parmesão Ralado, Vono Sopa Aipim com Costela. Snacks/Other: Yoki Pipoca Light Natural. more...
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Gaining 1.3 kg a Week
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Paula Olv's Weight History
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