Weigh In record (no journal entry) for 02 January 2018
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123 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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2743 kcal
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Fat: 226.92g | Prot: 76.01g | Carbs: 95.60g.
Breakfast: Kaffe, Vispgrädde. Lunch: Arla Svenskt Smör, Eldorado Bacon, Ägg. Dinner: Olivolja, Smör, Sallad, Rödlök, Garant Kidneybönor, Kronfågel Kycklingvingar, Majonnäs, Skåne Mejerier Gräddfil. Snacks/Other: Smör, Eldorado Majskorn. more...
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Gaining 1.1 kg a Week
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