Weigh In record (no journal entry) for 02 January 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1062 kcal
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Fat: 44.54g | Prot: 101.13g | Carbs: 63.81g.
Lunch: 芭樂, 安佳 乳酪斯, 滷牛肉, 洋蔥, 安佳 安佳無鹽奶油, 總統牌 起司片, 雞蛋. Dinner: 炸薯條(油炸,冷凍), 安佳 安佳無鹽奶油, 海帶芽, 雞胸肉(不吃皮), 龍鬚菜. Snacks/Other: 米脆餅. more...
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Gaining 0.1 kg a Week
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meggy1825's Weight History
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