Weigh In record (no journal entry) for 01 January 2018
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63.1 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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507 kcal
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Fat: 6.11g | Prot: 23.70g | Carbs: 98.78g.
Lunch: Progresso Light Chicken Pot Pie. Dinner: Apples, Chobani 0% Plain Greek Yogurt (5.3 oz), M&M's Milk Chocolate M&M's. Snacks/Other: Pez Candy Pez, Wrigley Extra Sugar Free Gum - Spearmint. more...
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Losing 0.6 kg a Week
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iWtPeopleToLikeMe's Weight History
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