Weigh In record (no journal entry) for 01 January 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1213 kcal
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Fat: 77.28g | Prot: 49.78g | Carbs: 81.41g.
Breakfast: Equal Equal, Coffee-Mate French Vanilla Powder Coffee Creamer, Hormel Black Label Bacon Original, Fried Egg. Lunch: Puerto Rican Style Codfish, Rice and Vegetable Soup. Dinner: Puerto Rican Style Meat Pie (Pastelon De Carne). Snacks/Other: Orchard Valley Harvest Cranberry Almond Cashew Trail Mix. more...
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Losing 0.1 kg a Week
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Cheleez30's Weight History
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