Weigh In record (no journal entry) for 08 November 2016
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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683 kcal
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Fat: 29.67g | Prot: 52.75g | Carbs: 55.41g.
Breakfast: Coffee, Cooked Kale (from Fresh), Kroger Eggs (Large), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Hormel Black Label Bacon Original. Lunch: Silk Pure Almond Milk - Original, Energy First ProEnergy, Bananas. more...
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Cheleez30's Weight History
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