Weigh In record (no journal entry) for 01 January 2018
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72.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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359 kcal
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Fat: 5.75g | Prot: 13.89g | Carbs: 61.57g.
Dinner: Honig Groentesoep, LU Cracotte, Aldi Gegrilde Kipfilet, Bolletje Brosse Eierkoek, Stokbrood. more...
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Gaining 18.2 kg a Week
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