Weigh In record (no journal entry) for 31 December 2017
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76.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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685 kcal
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Fat: 14.79g | Prot: 33.59g | Carbs: 106.71g.
Breakfast: General Mills Cheerios, Mayfield Low Fat 1% Nurture Milk, Bagel, Skippy Reduced Fat Creamy Peanut Butter, Coffee. more...
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Gaining 0.2 kg a Week
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Jgrantham's Weight History
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