itsqwedsa's Journal, 31 Dec 17


View Diet Calendar, 31 December 2017:
1639 kcal Fat: 69.97g | Prot: 66.47g | Carbs: 189.38g.   Breakfast: 可果美 鳳梨綜合果汁, 白饅頭, 荷包蛋. Lunch: 番薯/地瓜(去皮,水煮), 全聯 紅酒牛肉. Dinner: 披薩. Snacks/Other: 美國加州葡萄. more...
1712 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Cooking - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


itsqwedsa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.