Weigh In record (no journal entry) for 31 December 2017
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73.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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497 kcal
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Fat: 11.43g | Prot: 42.43g | Carbs: 60.37g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries. Lunch: Daisy 4% Small Curd Cottage Cheese, Red Delicious Apples. more...
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Gaining 1.9 kg a Week
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hunterrider's Weight History
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