Weigh In record (no journal entry) for 31 December 2017
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54.9 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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351 kcal
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Fat: 23.18g | Prot: 26.37g | Carbs: 8.63g.
Breakfast: Polonez Hindi Salam, Pişmiş Yumurta Sarısı, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Dinner: İçli Köfte. more...
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Losing 0.8 kg a Week
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cansuuuyldz's Weight History
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