Weigh In record (no journal entry) for 31 December 2017
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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2042 kcal
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Fat: 67.02g | Prot: 74.71g | Carbs: 185.23g.
Breakfast: Felix Risgrynsgröt, Julskinka, Wasa Kanelknäcke, God Morgon Orange, Bregott Havssalt. Dinner: Blå Band Champinjonsås, Coop Haricots Verts, Hasselbackspotatis, Kalkonbröst och Skinn (Kokt, Grillad), Rostat Vitt Bröd, Arla köket Crème Fraiche 34%, Löjrom. Snacks/Other: Tiramisu, Pralin, Starköl, Fruktvin eller Likör, Whisky. more...
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Gaining 0.4 kg a Week
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ingervikt's Weight History
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