|
tried eating something this morning... so far so good
|
87.3 kg
Lost so far: 1.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2017:
|
904 kcal
|
Fat: 29.81g | Prot: 40.27g | Carbs: 106.60g.
Breakfast: Lipton Citrus Green Tea. Lunch: Bunny Bread White Sliced Bread, Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Dinner: Kroger Sweet Peas, Great Value Creamy Butter Mashed Potatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Jell-O Orange Gelatin Snacks. more...
|
|
2286 kcal
|
Exercise:
Showering - 15 minutes, Washing Dishes - 15 minutes, Cleaning - 15 minutes, Cooking - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Walknhorsegirl's Weight History
|