Weigh In record (no journal entry) for 24 December 2017
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65.8 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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652 kcal
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Fat: 37.05g | Prot: 19.28g | Carbs: 61.09g.
Breakfast: Perry's Ice Cream Premium Butter Pecan Ice Cream. Lunch: Coffee, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
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Losing 0.9 kg a Week
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nonsense1's Weight History
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