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View Diet Calendar, 30 December 2017:
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3985 kcal
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Fat: 162.47g | Prot: 205.86g | Carbs: 410.71g.
Lunch: Egg, Uncle Bens Ris, X-Tra Tonfisk i Vatten. Dinner: Optimum Nutrition Serious Mass, Mushrooms, Millet, Uncle Bens Ris, Eldorado Kycklingfilé. Snacks/Other: Santa Maria Nacho Chips, Marabou Mjölkchoklad, Garant Sötmandel, Gouda Cheese, Garant Rökt Skinka, Wasa Sport Knäckebröd, Garant Sötmandel. more...
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2621 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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serge de gosson's Weight History
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