Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HC*
Journal
30 Dec 17
HC*'s Journal, 30 Dec 17
HC*'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 December 2017
107.4 kg
Lost so far:
19.2 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2017:
1315 kcal
Fat: 77.77g | Prot: 70.08g | Carbs: 82.24g.
Lunch:
Greifen Fleisch Pommersche Lungwurst, Wirsingkohl Heidi.
Dinner:
Ananas, Kupfer Delikatess Sülze, Andechser Natur Bergblumenkäse, Stockmeyer Saftschinken, Deluxe Roastbeef.
Snacks/Other:
Lindt Edel-Nougat.
more...
3315 kcal
Exercise:
Watching TV/Computer - 4 hours, Housework - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HC*'s Weight History
View Complete History