Weigh In record (no journal entry) for 30 December 2017
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49.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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198 kcal
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Fat: 9.06g | Prot: 8.70g | Carbs: 19.82g.
Breakfast: Nesquik Kakaopulver, Ja! Milch 3,5%. more...
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Losing 11.2 kg a Week
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