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Leilla Pinheiro
Journal
30 Dec 17
Leilla Pinheiro's Journal, 30 Dec 17
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Weigh In record (no journal entry) for 30 December 2017
91.7 kg
Lost so far:
10.8 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2017:
341 kcal
Fat: 24.43g | Prot: 24.42g | Carbs: 5.18g.
Dinner:
Bacon (Curado, Frito, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada).
more...
2738 kcal
Exercise:
Caminhada e musculação - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Leilla Pinheiro's Weight History
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