Weigh In record (no journal entry) for 30 December 2017
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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628 kcal
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Fat: 18.73g | Prot: 25.79g | Carbs: 88.65g.
Breakfast: 홈메이드 요거트, 소보로. more...
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Gaining 3.5 kg a Week
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