Jaime Carrillo Lagos's Journal, 29 Dec 17

Weigh In record (no journal entry) for 29 December 2017
104 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Poorly.

View Diet Calendar, 29 December 2017:
2150 kcal Fat: 127.25g | Prot: 94.52g | Carbs: 164.39g.   Breakfast: Cerezas Dulces, Quaker Galletón Tipo Casero Almendras con Avena, Té (Infusión). Lunch: Porotos Verdes, Helado, Salsa de Pesto, Canada Dry Bebida, Super Cerdo Costillar de Cerdo Chileno, Pierna de Cerdo. more...
3625 kcal Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Jaime Carrillo Lagos's Weight History


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