BAR.....'s Journal, 29 Dec 17

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Weigh In record (no journal entry) for 29 December 2017

126.6 kg Lost so far: 4.5 kg. Still to go: 63.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2017:

520 kcal

Fat: 22.00g | Prot: 32.00g | Carbs: 51.00g. Lunch: Stop & Shop Chicken Thighs. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (113g), Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (113g), Great Value Light Nonfat Yogurt - Mixed Berry. more...

3550 kcal

Exercise: Swimming (moderate) - 1 hour and 10 minutes, Fitbit - 22 hours and 50 minutes. more...

Gaining 9.5 kg a Week

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BAR.....'s Weight History

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BAR.....'s Journal, 29 Dec 17

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BAR.....'s Weight History