Weigh In record (no journal entry) for 29 December 2017
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88.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1024 kcal
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Fat: 42.92g | Prot: 65.85g | Carbs: 91.75g.
Breakfast: AH Banaan, Myprotein Impact Whey Protein. Lunch: Biefstuk, Bram Ladage Patat. more...
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Losing 0.7 kg a Week
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_Fitness_Guru_'s Weight History
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