Weigh In record (no journal entry) for 29 December 2017
|
49 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
529 kcal
|
Fat: 11.78g | Prot: 13.22g | Carbs: 86.28g.
Breakfast: Магнит Банан. Lunch: Здоровый Стиль Хлебцы Ржаные, Кабачковая Икра, Ого Отруби Ржаные Экструдированные. Dinner: Кабачковая Икра, Хлеб Бородинский. more...
|
Losing 42 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|