Weigh In record (no journal entry) for 29 December 2017
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61.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1786 kcal
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Fat: 123.20g | Prot: 78.70g | Carbs: 90.11g.
Breakfast: 샐러드, 소세지빵. Lunch: 닭강정. more...
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steady weight
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