Weigh In record (no journal entry) for 28 December 2017
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73.3 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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803 kcal
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Fat: 18.18g | Prot: 59.72g | Carbs: 107.73g.
Breakfast: Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Sprouts Farmers Market black beans cooked, Daisy 4% Small Curd Cottage Cheese, Red Delicious Apples. more...
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Gaining 4.4 kg a Week
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hunterrider's Weight History
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