Weigh In record (no journal entry) for 28 December 2017
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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680 kcal
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Fat: 6.33g | Prot: 18.43g | Carbs: 39.06g.
Breakfast: Danlee Kokosnussöl Kaltgepresst Nativ, Kaffee, Orangen. Lunch: Gefro Suppe das Universelle Kräuter-Würzmittel. Dinner: Dr. Kunz Spätburgunder Trocken, Likör, Kaufland Bio Mini Harzer Roller. more...
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2161 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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Losing 4.2 kg a Week
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ellipirelli62's Weight History
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