Weigh In record (no journal entry) for 27 December 2017
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52.2 kg
Lost so far: 27.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1065 kcal
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Fat: 53.00g | Prot: 31.35g | Carbs: 109.65g.
Lunch: Knorr Spaghetteria Alla Francesco, Dr. Oetker Kleine Marmorkuchen, Dr. Oetker Kleine Marmorkuchen. Dinner: Meine Metzgerei Fleischkäse Fein, Sammy's Super Sandwich. Snacks/Other: Kinder Überraschung. more...
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Losing 4.9 kg a Week
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