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Kate2Hate
Journal
18 Mar 10
Kate2Hate's Journal, 18 Mar 10
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Weigh In record (no journal entry) for 18 March 2010
78.5 kg
Lost so far:
0 kg
.
Still to go:
15.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 March 2010:
550 kcal
Fat: 16.50g | Prot: 31.50g | Carbs: 69.00g.
Breakfast:
Apple Cinnamon fruit crisps, light cheese stick.
Lunch:
Chicken Pomodoro.
Snacks/Other:
Nabisco 100 Calorie Pack Wheat Thins.
more...
2579 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
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Kate2Hate's Weight History
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