Weigh In record (no journal entry) for 27 December 2017
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80 kg
Lost so far: 38 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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2093 kcal
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Fat: 87.34g | Prot: 95.88g | Carbs: 219.40g.
Breakfast: Milfina Milch 1,5% Fett, Knusperone Schoko Wheaties. Lunch: Wonnemeyer Sweet Chili Peppers, Alpenmark Edamer, Gourmet Wolfsbarschfilet, Petrella Peppasweet, Mühlen Gold Sandwichtoast Weizen. Dinner: Gourmet Wildlachsfilet, REWE Beste Wahl Spinat Pizza Classica. Snacks/Other: Äpfel. more...
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Gaining 1.7 kg a Week
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