Weigh In record (no journal entry) for 27 December 2017
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61.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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436 kcal
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Fat: 15.25g | Prot: 62.84g | Carbs: 13.18g.
Lunch: 네슬레 킷캣 라즈베리, 청양고추, 아몬드, 마늘, 참기름, 닭똥집. more...
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Gaining 0.6 kg a Week
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