Weigh In record (no journal entry) for 27 December 2017
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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839 kcal
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Fat: 21.48g | Prot: 52.55g | Carbs: 108.95g.
Breakfast: 拿鐵咖啡, 白饅頭. Lunch: 白饅頭. Dinner: 炒豬肝, 炒麵, 炒青菜, 豆腐乾. more...
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steady weight
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