View Diet Calendar, 26 December 2017:
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404 kcal
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Fat: 25.70g | Prot: 11.97g | Carbs: 33.59g.
Breakfast: Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Nar. Dinner: Ispanak Yemeği. more...
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2165 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Power Walking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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adabilgin's Weight History
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