Weigh In record (no journal entry) for 26 December 2017
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1664 kcal
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Fat: 54.06g | Prot: 81.43g | Carbs: 213.16g.
Breakfast: Soprole Yoghurt Zero Lacto. Lunch: Colun Yogurt Batido, Nestlé Chocapic, Fideos, Pechuga de Pollo. Dinner: Limonada, Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Arcor Bon o Bon, Andina Néctar Durazno, Galleta. more...
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Losing 0.5 kg a Week
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