Weigh In record (no journal entry) for 26 December 2017
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108.2 kg
Lost so far: 9.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1338 kcal
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Fat: 23.82g | Prot: 70.96g | Carbs: 94.49g.
Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Hurst's HamBeens 15 Bean Soup. Dinner: Hurst's HamBeens 15 Bean Soup, Corn, Hormel Mesquite BBQ Pork Loin. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Gaining 2.2 kg a Week
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Randy29650's Weight History
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