Weigh In record (no journal entry) for 26 December 2017
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79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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719 kcal
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Fat: 42.10g | Prot: 10.65g | Carbs: 83.98g.
Breakfast: Welch's Grape Jelly, Pillsbury Original Crescent Rolls. Lunch: Pecan Nuts, Hershey's Almond Joy. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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